Category: Product Categories
What is the Best Posture Corrector for Rounded Shoulders? If you are looking for the best posture corrector for rounded shoulders you are not alone. Rounded shoulders go hand in hand with the sitting based lifestyle that so many of us live. Before we dive in and recommend …
The more we sit, the more our posture is at risk. Simple. Today’s post takes a careful look at a new posture exercises product aimed at helping users fight back – the StandUpStr8. Posture Exercises versus Posture Brace If you have read our posts before, you’ll know that we …
UpRightWe finally have an in-depth look at the new UpRight Posture Trainer. It promises to rebuild your posture using a clever mixture of technology and training science. Read on to see whether the hype matches the reality. Jump straight to the review results A Quick Recap on Posture Wearables Just …
So you are worried about your posture. Maybe you have some back pain. Maybe you have a lot of back pain! The question is, how do you grow a healthy posture and stop the pain cycle? Well folks, the Lumo Lift may be just what you are looking for. This is …
Using Head Weights for Posture Correction People are endlessly creative and when there is a need, you can guarantee that someone is working on a solution. Using head weights for posture correction is a case in point. Most people will have a mental image of young ladies in Victorian …
Tight calves are all too common and they effect both your movement and general posture. In this post we discuss three great calf stretch boards and what makes them so popular. The Three Best Calf Stretch Boards Option 1. Pro Stretch by Medidyne …
The Alignmed Posture Shirt is a a top of the range product in the world of posture shirts (compression shirts). Alignmed is one of the reputable companies involved in creating postural correction devices. They are a company that has been around for quite a while ( formed in 2004 …
PostuRX Review or Not? I’ll come straight out and say that we wouldn’t usually review a product like the PostuRX. Why? Because a quick glance at its form tells us that it is very unlikely to do any posture correction. However, a number of you have asked for …
We have had several requests to compare posture bras. In an earlier article called Posture Bra or Posture Corrector we made the point that there are usually better options for posture correction than a bra – however – they can be useful for some people so we have made …
You sit too much. You sit with poor posture. You have a sore back. This is the truth for far too many people. Fortunately, many enterprising inventors are working on solutions and the possibilities for help are increasing daily. In this post we will have a look at …
Update: Please read the comment below. The Kickstarter campaign this post refers to did not succeed. The Prana team then launched a new campaign on Indiegogo which seems to have stalled . . . we will add any information as it comes to hand. Dave. You may recall …
The latest entrant in the expanding hi-tech posture correction field is the Arki fitness band designed by Zikto, a South Korean startup. As seems to be the trend these days, Zikto has gone the crowdfunding route through Kickstarter. The level of backing has been impressive with 822 supporters …
Just to prove that we are always learning, the term “elevated first rib” has now joined our vocabulary. Why you ask? Because that’s what the chiropractor said was behind our recent episode of a very sore neck! And by sore, we mean debilitating, agonising, and life disrupting pain …
As you probably know, we are not big fans of using back braces to correct postural problems. However, there are uses for them and lifting is one of them. Whether you are lifting in the gym or as part of your job, sometimes it makes sense to add …
So you have read some reviews and have decided that you need to find the best myofascial release roller. As usual, we have an opinion! If you want to cut straight to our top recommendations, the chart below compares the most popular myofascial release rollers available. Below the chart we …
People are becoming very aware that our modern, sitting based lifestyles are damaging us at an alarming rate. The statistics are damning. More than 4 hours of sitting = significantly more risk of chronic illnesses such as diabetes, heart disease, high …
Having strong glutes (gluteal muscles) is beneficial in many ways. Not the least of these is the way your glutes affect your posture. Happily, making improvements doesn’t have to be difficult, or only possible in the gym. Glute exercises without weights can be very effective and can be …
We are often asked what is the best posture corrector for women? This sounds like a simple question but there is actually quite a lot to consider before making a decision on what to do. The following infographic clarifies, in simple terms, the decision making process. Please feel …
Following on from a recent post we wrote about posture apps (link here) we were sent a heads-up regarding a current initiative that the Canadian Chiropractic Association have taken. The Association have created their own posture app that is called Straighten Up Canada. It is available in both …
Your Smartphone and a Posture App They say that there is an app for everything, so we went looking to see what’s available for posture correction. If you are in a hurry you can jump straight to our conclusion. Android Posture Apps The only one of these android posture …
