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Prana Yoga in a Wearable Device

Prana Yoga Device The field of wearable posture correctors just keeps getting more competitive. Several new devices are due to launch in 2015 and it is refreshing to see that the Prana breath and posture device is taking a different approach to making you a better person. The …

RSI Typing Posture

RSI (repetitive strain injury) is a term that most people have heard of because it has become a very common side effect of our modern lifestyles. The fastest growing group of suffers are those who spend long hours in front of their computers. The repetitive nature of typing …

Can Wii Fit Help Posture?

Balance and Posture A healthy posture is made up of several interlinked components – muscle tone, flexibility, movement, and alignment. When all these factors are working correctly, your body naturally falls into a healthy posture. When any one of them is less than optimal, a common side effect …

Teeter Inversion Table

The Teeter Hang Ups EP 560 Inversion Table is one of the most popular inversion tables at the lower end of the market price range. It competes head to head with products such as the Ironman Gravity 4000. How Do Teeter Inversion Tables Work? You can read a …

Top 3 Inversion Tables Compared

Inversion therapy tables are a tool used to decompress your spine. They use the effects of gravity to create a stretching traction which is claimed to increase blood flow and allow vertebrae realign. You can read our review on the concept here. In this post we take a look at …

Inversion Tables – Pleasure or Pain?

Inversion Tables are Popular “Inversions tables” is a term that covers a wide variety devices with one common trait – they let you hang upside-down. Some give you the option of several degrees of tilt and others simply let you hang completely vertical. One thing for sure, is that …

Calf Stretch Board Device

Medi-Dyne ProStretch Calf Stretch Board Medi-Dyne make a lot of customer self help devices aimed at the home user who wants to solve, or prevent, pain and injuries associated with sports. The calf stretch board featured in this review allows the user to stretch their calves in a …

Body Back Buddy Review

Self Massage Made Easy The Body Back Buddy is an interesting tool made by the Body Back Company based in the USA. This family run business specialises in products designed to let people massage their pain points without having to visit a professional therapist. Their founder, and designer …

Neck Crick Slowing You Down?

Neck Crick – What is It? A neck crick is simply a very sore neck that hurts constantly until it either naturally heals, or you get effective treatment. The trouble is, that when your neck is sore, even an hour seems like an eternity. Causes of a Neck …

Neck Tightness? The ARC Might Be What You Need!

Neck Tightness is a Common Complaint Neck tightness, or neck tension is a problem that many people suffer from. It seems that it may be a symptom of the rising level of postural problems associated with our changing lifestyles – particularly those caused by long periods of sitting. …

Simple Relief for Stiff Neck

So You have a Sore Neck? This very common complaint affects many people on a daily basis. Sometimes it is due to an injury, but in many cases, it just seems to come on for no particular reason. Of course, there are many different causes – it could …

Posture Bra or Posture Corrector?

What Actually is a Posture Bra? A posture bra is a specialist type of bra that is designed to help wearers reduce upper back and neck pain. Compared to a “normal” bra, a posture bra typically has reinforced straps that cross the wearer’s back and provide firm support. …

Underworks Posture Perfect Band

Underworks Posture Perfect Band This posture corrector is designed to pull the wearer’s shoulders back using a simple strap system. The adjustment is done using hooks and eyelets to give the required tension on your shoulders. Construction The product is made of a mixture of nylon and “spandex” which …

Posture Pump 1000 Reviewed

What Does a Posture Pump Do for Neck Pain? The basic idea is that a posture pump relieves pressure on the neck by forcing a curve in the cervical joints. Many people have lost the natural cervical curve that their neck requires to be healthy either through injury, or …