We are going to build a list of useful resources for all things back related on this page. If you stumble across something interesting, or awesome, please point us towards it and if the team agrees with you we will post it. There is a quick form below the table for you to submit your ideas.
| Resource | Link | Source Acknowledgement |
|---|---|---|
| Interesting video on what your posture can mean | What Your Posture Means | TED.com |
| An exercise for computer users | An Exercise for Computer Users | Lifehacker.com |
| Exercises to strengthen back supporting muscles | Abdominal Exercises | SpineHealth.com |
| How to use a tennis ball to relieve muscle knots. (Video) | Tennis Ball Massage | Paula Moore |
| What is the Alexander Technique? | The Alexander Technique | AlexanderTechnique.com |
| Find Your Primal Posture (video) | Primal Posture Video | Esther Gokhale |
| How to Fix Anterior Pelvic Tilt | Fix Anterior Pelvic Tilt | Fix-Knee-Pain.com |